Last week I joined a friend and went on a “Spring Clean” juicing week. For 7 days I did it! The first few were hard. The best way to describe how I felt was blue. I wasn’t really hungry, and I didn’t really have horrible cravings, I just wanted to eat. I had lost a favorite thing, and I missed it. Eventually that went away, and I felt great! Fantastic is a good word to describe it. James kept looking at me and commenting on how I was glowing:) He’s just a nice guy, but really my skin did look so pretty. To be honest I didn’t loose any weight, but I would do it again in a heartbeat for how it felt. You felt clean, and I was still able to keep running and do everything I usually do. Thanks to my friend Kristie for challenging me, and many others. Here’s a link to her website. (She actually just started a 30 day RAW challenge if you’re interested.)
Every morning I started with this Lemonade. Actually I still make it most mornings because I love it! If you google benefits of Lemon Water there are a ton. I’m no expert, so I won’t tout any great benefits other than it’s such a nice way to start the day. Don’t worry if you don’t have a juicer. Just do your best to squeeze all the love out of that lemon and orange and you’ll be just fine. I like to use warm water when I make this, but ice cold would be great too.
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BiteSizedJessica says
This looks fantastic and super refreshing! who doesn’t love fresh squeezed juice to start the day.
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Kris says
I may have to call you so you can talk me through a cleansing. I have to do it before our YSA ward leaves for the summer as Mike is never home right now and I might be able to pull it off without having to fix meals for him. I need a recharge. And a shot of cortisone in my dang ITB.
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Kris says
Lisa, I would love details for days 2-3. I could find day 1. I am going to start on Tuesday afternoon (i have a business meeting with lunch on Tuesday). 3 days…that’s my limit! My email is mnkmonson@msn.com.
Me
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Lisa says
Hi Shelley!! I have been blogging over on a free blogger blog for over 5 years. I loved it and never had a single problem. It’s easy and FREE! Start there, and see where it takes you. Good luck and have fun! Just start posting. Pretty soon more people than just your parents will follow you, and you’ll be on your way.